Women hire men and pay them for a secret service. This man has special knowledge to treat the body of the woman. A lot celebrities have one, some even married him...;-) It is a Personal Trainer, not a callboy ! The strenght of manhood is symbolized by a male Personal Trainer, who is serving female fitness. Men are undiscussable over woman in one subject: physical strength.
Even female worldchampions are sometimes beaten by male amateurs.
I teach how to access deeper levels of the mind-body connection. In any sport, whomever has the most freedom, usually wins.
I teach a deeper understanding of sports, the ability to shut down the discriminating intellect and the ability to activate the fast-twitch muscles that lead to fluid, powerful, effortless motion.We invite you to contact me and try it for yourself.
Swimming is a key. I will keep an eye on freestyle which is the very best for your back.
Outdoor swimming is better than inside. The body enjoys the fresh air.
The first fundamental in any sport is mental freedom. If someone has mental freedom, then his body will have the freedom to make any adjustments he or she wants. Without mental freedom, it is almost impossible to have complete physical freedom.
What you do when you do nothing is more important than what you do
when you do something, because in that moment of doing nothing, the motion is
formed.
The secret is in that arena of silence before the motion starts.