I teach how to
access deeper levels
of the mind-body connection.
In any sport, whomever has the most
freedom, usually wins.
I teach a deeper
understanding of
sports,
the ability to shut down the discriminating intellect
the ability to shut down the discriminating intellect
and the ability to activate the
fast-twitch muscles
that lead to fluid, powerful,
effortless motion.
effortless motion.
I invite you to contact me and try it for yourself.
Swimming is a key. I will keep an eye on freestyle which is the very best for your back.
Outdoor swimming is better than inside. The body enjoys the fresh air.
The first fundamental in any sport is mental freedom. If
someone has mental freedom, then his body will have the freedom to make
any adjustments he or she wants. Without mental freedom, it is almost
impossible to have complete physical freedom.
What you do when you do nothing is more important than what you
do when you do something, because in that moment of doing nothing, the
motion is formed.
The secret is in that arena of silence before the motion starts.